Watching your parents get older can be difficult at times. You may notice that they are not as capable as they once were, and their reactions may seem a little slower. Although you can’t do anything in terms of them aging, there are things that you can do both in and out of the home to help make the process easier for them.
Here are 8 ways to help your aging parents live a happy and comfortable life.
Send photos and videos
If you don’t have the opportunity to see your parents as often as you would like, sending photos and videos is a great idea. Getting older can make you feel lonely and a little isolated, but receiving photographs and videos of your loved ones could make all the difference to your day.
This is particularly important if you have children, as your parents will want to see how their beautiful grandchildren are doing and what they are getting up to.
Preparing meals when you are elderly can take lots of energy, and you may start to lack enthusiasm and inspiration. If you feel that this is the case with your parents, consider bulk cooking various meals and freezing them into smaller portions. Doing this will ensure they have a range of delicious meals available whenever they need them.
It will make it far easier for them, and it will be a weight off your mind as you will know that they can continue to eat a healthy, balanced diet each day.
Look after their hearing and vision
As we age, our hearing can diminish, and our vision may deteriorate. It can have a profound impact on our confidence, which, in turn, can affect how we live our day-to-day lives. If you think your parents are struggling with this, have their hearing and vision checked by medical professionals.
Hearing aids can drastically improve one’s quality of life, and glasses or contact lenses may also make a big difference. If their vision is becoming extremely limited, laser eye surgery may also be a viable option.
Regardless of how busy you are, you should try and visit your parents as often as you can. Someday they will no longer be around, so use the time you have to create some wonderful family memories. As little as one night a week could make a difference, so set aside a little time and stick to a routine.
If visiting is feasible, texting or ringing regularly will let them know you are thinking of them and give them something to look forward to.
If your parents have mobility issues, grab bars positioned in key areas around the home could be a great benefit. Stairs, bedrooms, and bathrooms are some of the most common locations for grab bars, and it may also be worth securing a few externally to give them additional support when venturing in and out of their home.
Medical alert system
A medical alert system works much like a personal alarm and can be activated at the touch of a button should your parent trip, fall, or become distressed. When triggered, the user can talk to someone immediately, and if needed, medical help is dispatched.
There is typically a monthly fee for this type of alarm system, but if it makes your parents feel more at ease and is affordable, it will be well worth the outlay.
Do they have a hobby?
One issue that the elderly may encounter is that they have far too much time on their hands, and their day may feel like it drags. If this sounds familiar, encourage them to find new hobbies that they may enjoy.
As well as filling time, it’s a great way to keep their brains active and, depending on the activity, may also be beneficial for their coordination.
Get involved in the local community
If your parents feel a little lonely from time to time, find out if there are any local clubs or organizations they could become involved with. It may be a senior’s walking club or knitting group, or they may even be keen to volunteer in their local hospital or nearby charities.
Look online for events or groups in your area, and you may come across a host of options that they would enjoy.
Spending time with others and helping the community will help keep them busy and may also do wonders for their confidence and self-esteem.