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6 Non-Surgical Body Sculpting Techniques

6 Non-Surgical Body Sculpting Techniques

by Altaf

People’s bodies change as they age. Factors such as pregnancy, weight gain, signs of aging, abrupt weight loss, and others significantly affect the shape of our bodies. People in the past had to undergo surgical procedures such as tummy tucks or mommy makeovers to regain their lost body shape. 

However, in recent years, body shaping and contouring have made remarkable progress. Fortunately, there are a variety of non-invasive body contouring techniques available nowadays, such as VelaShape, CoolSculpting that will guarantee you a gym-ready body right away.

So without further ado, let’s dive right in, shall we?


A Vaser is a new form of liposuction that utilizes ultrasound to remove excess fat layers. This technique is an excellent alternative for those who have already had lipo but didn’t achieve the dramatic results they desired. With this technique, aesthetic experts can dramatically sculpt your body. 

The Vaser works well on all parts of your body where liposuction can be performed. With Vaser, you can target thighs, abdomens, knees, love handles, arms, banana rolls, among other places. Vaser also works brilliantly on the face and neck.

During Vaser treatment, like liposuction, patients are sedated, and a saline solution is injected into the target area. An ultrasound probe is then inserted to help break and loosen fat cells, which are then removed by suction.

In order to receive a Vaser treatment, you must wear compression garments for 2 to 3 weeks. So, if you’re looking to shed those stubborn fats that don’t seem to go away despite diet and exercise, Vaser is the miracle you’ve been waiting for. However, we recommend getting it from an aesthetician with ems training to ensure their credibility. You will see full results within 3 to 6 months, and the body shape you achieve after Vaser is permanent. 


An alternative to a tummy tuck is the Bodytite procedure. Compared to traditional methods like tummy tucks, it produces dramatic results with minimal invasiveness. The procedure is recommended for patients who require more than non-invasive skin tightening but do not want to undergo any body lift surgery. 

The procedure uses temperature-controlled radiofrequency to deliver direct heat to the treatment area. A surgical probe is used to deliver heat to the skin, and local anesthesia is used for this procedure, so the patient feels no pain. The desired results are achieved following 3D tissue remodeling, superficial fat destruction, and volumetric heating. 

Neck and jawline recontouring, jowl reduction and skin tightening under arms, on the arms, and on the sides of breasts are some benefits of this procedure. 

VelaShape III

VelaShape III is the latest, cutting-edge, non-invasive body contouring technique to get in shape. With VelaShape III, you can reduce cellulite and tighten your skin. The procedure allows you to conveniently remove excessive fat and cellulite from your buttocks, thighs, stomach, flanks, and upper arms. As a result, VelaShape can help you achieve a firm and tight body and a youthful appearance.


Using radiofrequency and electro-muscular stimulation, the Evolve technique can build muscle, tighten skin, and reduce fat. Any person looking for a full-body contouring procedure should consider this treatment. Even sagging skin that results from weight loss can be fixed with this procedure. The technique can be used to treat areas such as the abdomen, hips, arms, thighs, and waist by aesthetic experts. A slight tingling sensation will occur in the treated area during the procedure, which takes almost 30 minutes. You can do whatever you want after your session since it doesn’t require any downtime. 

Practitioners generally recommend biweekly sessions for two weeks, followed by follow-up sessions after four months, depending on your needs. Patients who undergo Evolve can feel a significant reduction in fat and tightening of the skin as the results are pretty dramatic.       


The Cryolipolysis or Coolsculpting technique targets and destroys fat cells in the body by using cold temperatures. The fat cells in the body are exposed to cold temperatures, so they freeze and die, after which they are expelled through the lymphatic system. 

Since CoolSculpting allows you to instantly achieve a fantastic body shape, it is becoming increasingly popular. With this method, you can easily get rid of stubborn fat in the following areas:

  • Under your buttocks, bananas roll.
  • Thighs.
  • Flanks.
  • Belly and abdomen
  • Enlarged chin.
  • Arms
  • Around the breasts 
  • Back

It is also quite time-efficient since one session only takes 30 to 60 minutes with no downtime requirement.


Sculpsure is designed to reduce fat in difficult-to-lose places like the abdomen and love handles. With this technique, anyone can instantly achieve a slimmer-looking body. Using a low-energy laser, this procedure targets and destroys fat cells without harming the skin. 

Final Words!

It’s essential to consult an expert if you’re interested in non-surgical body contouring like a plastic surgeon, dermatologist, cosmetic surgeon, or some other trained professional. If you have specific needs and expectations, your provider will help you determine which treatment is best. Therefore, before deciding to get a non-invasive procedure, discuss it with your doctor. 

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